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danielasuazobee
Journal
03 Feb 22
danielasuazobee's Journal, 03 Feb 22
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Weigh In record (no journal entry) for 03 February 2022
117.6 kg
Lost so far:
0 kg
.
Still to go:
42.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2022:
1183 kcal
Fat: 47.26g | Prot: 33.54g | Carbs: 158.68g.
Breakfast:
Costa Galletas de Soda, Jamón de Pavo, Unimarc Media Palta.
Lunch:
Caldo de Pollo, Longaniza, Garbanzos con Arroz.
Dinner:
Garbanzos con Arroz.
Snacks/Other:
Ensalada de Frutas.
more...
3231 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Elliptical - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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danielasuazobee's Weight History
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