Weigh In record (no journal entry) for 03 February 2022
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85.8 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1032 kcal
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Fat: 54.08g | Prot: 29.43g | Carbs: 116.58g.
Breakfast: Splenda No Calorie Sweetener Packets, Post Shredded Wheat Original Cereal, Whole Milk, Decaffeinated Coffee, Splenda No Calorie Sweetener, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Lemon Juice, Splenda No Calorie Sweetener, Tea (Brewed, Decaffeinated). Dinner: Macaroni or Pasta Salad with Chicken, Great Value Green Olives with Pimento, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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3415 kcal
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Exercise:
Driving - 45 minutes, Standing - 7 hours, Working - 7 hours, Showering - 15 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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DANNI MARIE's Weight History
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