|
Muscle 76.8 lbs, Body fat 28.5%
|
51.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1496 kcal
|
Fat: 71.93g | Prot: 101.21g | Carbs: 93.58g.
Breakfast: California Gold Nutrition Collagenup, Lifecafe Southwest Breakfast Burrito. Lunch: Strawberries, Reese's Colliders Layered, Imperfect Foods Toasty Sesame Ginger Salad Kit, Goya Chicken Vienna Sausages. Dinner: Hungry Root House Dressing, Hungry Root Seasoned Grilled Chicken Breast , Spinach , Hungry Root Three Bean Artichoke Salad. Snacks/Other: Fairlife High Protein Vanilla. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyesoftheBlueDog's Weight History
|