Weigh In record (no journal entry) for 03 February 2022
|
84.3 kg
Lost so far: 5.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1226 kcal
|
Fat: 74.54g | Prot: 52.70g | Carbs: 99.10g.
Dinner: Silk Unsweetened Soy Milk, Freybe Smoked Beer Sticks, Almonds , No Name Dill Pickles with Garlic, Parmesan Cheese (Hard) , Compliments Roma Tomato, President's Choice Blue Menu Caesar Dressing, President's Choice Vegetable Lasagna, Wasa Fibre Rye, Renee's Gourmet Cucumber & Dill Dressing, Kraft All Natural Peanut Butter, Broccoli . more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrPuppers's Weight History
|