Weigh In record (no journal entry) for 03 February 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 February 2022:
|
1020 kcal
|
Fat: 38.00g | Prot: 31.12g | Carbs: 143.52g.
Breakfast: Roka Marulu, Ceviz, Yavru Havuç, Çay Şekerli, İnci Kırma Yeşil Zeytin, Beyaz Peynir, Muratbey Tel Peyniri, Susamlı Simit, Balparmak Süzme Çiçek Balı, Kiraz Domates. Dinner: Tarhana Çorbası, Fırında Kaşarlı Mantar, Kabak Yemeği. Snacks/Other: Çay Şekerli, Şekersiz Türk Kahvesi. more...
|
|
208 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmakan_09's Weight History
|