Weigh In record (no journal entry) for 02 February 2022
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1002 kcal
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Fat: 39.93g | Prot: 59.25g | Carbs: 101.93g.
Breakfast: MEG Keju Slice, Toasted Cheese Bread, Iced Coffee, Chicken Burger on Bun. Lunch: Indomart Tempe Mendoan, Nasi Putih, Ajinomoto Mayumi Pedas, Shrimp Tempura, Lettuce. Dinner: Potzza. more...
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Losing 2.8 kg a Week
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AyamGoreng23's Weight History
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