Weigh In record (no journal entry) for 03 February 2022
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125.2 kg
Lost so far: 2.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1577 kcal
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Fat: 71.41g | Prot: 80.57g | Carbs: 148.26g.
Lunch: Aceite de Oliva Extra Virgen, Hacendado Filetes de Lomo de Cerdo, Maicena, Cebollas, Setas de Ostra, Oporto, Central Lechera Asturiana Nata para Montar, Alteza Arroz Blanco Cocido. Dinner: Primel Chicken & Free Range Egg Fried Rice. Snacks/Other: Recondo Chapata, Eroski Basic Salmón Ahumado. more...
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Losing 0.7 kg a Week
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fcampins's Weight History
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