Weigh In record (no journal entry) for 03 February 2022
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
802 kcal
|
Fat: 27.85g | Prot: 25.01g | Carbs: 114.04g.
Dinner: Turşu, Beyaz Ekmek, Pişmiş Havuç, Patates (İçi, Tuzsuz, Haşlanmış), Et Haşlama. Snacks/Other: Ay Çöreği. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I-ask-no-one's Weight History
|