Weigh In record (no journal entry) for 03 February 2022
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1481 kcal
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Fat: 60.91g | Prot: 56.77g | Carbs: 177.87g.
Breakfast: Zanahorias Pequeñas, Kyros Hummus con Pimentón Picante, Tomates Cherry, Huevo Frito sin Grasa, Pan Integral, Café con Leche Descremada. Lunch: Pechuga de Pollo Empanada, Sturla Mix de Semillas Chia, Sésamo y Lino, Menoyo Aceto Balsámico , Nucete Aceite de Oliva Extra Virgen, Repollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Havanna Mini Alfajor de Chocolate, Stella Artois Cerveza, Tarta de Verdura. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Frutillas, Plátano, Yogurísimo Yogurt Bebible. more...
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Losing 3.5 kg a Week
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Barbyland's Weight History
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