Weigh In record (no journal entry) for 03 February 2022
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97.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1519 kcal
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Fat: 83.17g | Prot: 48.31g | Carbs: 143.40g.
Breakfast: Cappuccino. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Sapore di Mare Polpo All’Isolana. Dinner: Parmigiano (Grattugiato), Esselunga Burro, Il Viaggiator Goloso Triangoli con Porcini e Tartufo, Dimmidisì Vellutata di Asparagi, Torta Salata. Snacks/Other: Caffarel Gianduiotto, Zucchero, Caffè Macchiato. more...
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2211 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 2.1 kg a Week
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Pipps1983's Weight History
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