Weigh In record (no journal entry) for 02 February 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1634 kcal
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Fat: 78.23g | Prot: 85.00g | Carbs: 139.44g.
Dinner: Ponnath Delikatess Prosciutto Cotto, Kerrygold Cheddar Herzhaft, Mestemacher Eiweißbrot, Saupiquet Tunfisch ohne Öl. Snacks/Other: Mcvities Baked Cracker Crisps, Toblerone Toblerone Tiny, Ritter Sport Mini Knusperflakes. more...
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Gaining 5.6 kg a Week
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