Weigh In record (no journal entry) for 03 February 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1842 kcal
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Fat: 61.94g | Prot: 50.12g | Carbs: 265.60g.
Breakfast: Apfel. Lunch: K-Classic Erntefrische Ananasstücke Tiefgefroren, My Muesli Berry White Choc Porridge, My Muesli Bio Hafer Nilk. Dinner: Pellkartoffeln, K-Classic Körniger Frischkäse, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Kühne Feine Cornichons , Belbake Haselnüsse Gehackt & Geröstet, Schneekoppe Chia Samen, My Muesli Raspberry Dark Choc, Möhren. Snacks/Other: Nutella Nutella, REWE American Sandwich, Toblerone Toblerone Tiny, Leibniz Pick Up! Minis, My Muesli Beeren-Müsli, Grafschafter Salzkaramell, McEnnedy Cranberry Sirup, Belbake Haselnüsse Gehackt & Geröstet, Toffifee Toffifee. more...
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Losing 1.4 kg a Week
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