Weigh In record (no journal entry) for 03 February 2022
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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2970 kcal
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Fat: 125.16g | Prot: 282.01g | Carbs: 160.56g.
Breakfast: Yogurt delle Alpi Yogurt 3,5%, Sojasun Yogurt di Soia Bianco , Mela, Sarde, Matt Ultra Protein 36%, Novi Cioccolato Fondente con Nocciole . Lunch: Sojasun Yogurt di Soia Bianco , Carote, Matt Pane Segale Bio, De Cecco Passata di Pomodoro, Gallinella, Sgombro. Dinner: Granarolo Latte di Soia Bio, Vino Rosso da Tavola, Sojasun Yogurt di Soia Bianco, Piselli (Surgelati), Sgombro. Snacks/Other: Il Viaggiator Goloso Cioccolato Fondente Extra 90%, Lindt Cioccolato Fondente 99%. more...
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steady weight
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