Weigh In record (no journal entry) for 01 June 2014
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2934 kcal
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Fat: 86.02g | Prot: 227.37g | Carbs: 300.54g.
Breakfast: Müller's Heidefrühstück, Mehrkornbrot, Layenberger Protein Müsli Himbeer-Erdbeer, Viva Vital Zarte Haferflocken, Gutes Land Fettarme H-Milch, Banane, Balconi Mix Max. Lunch: Kaufland Putenbrustfilet, Reis (Gekocht), Heinz Curry Ketchup, Kaufland Putenbrustfilet. Dinner: Gutes Land Frische Fettarme Milch, Gutes Land Körniger Frischkäse, Viva Vital Zarte Haferflocken, Layenberger Protein Müsli Himbeer-Erdbeer, Käse, Aldi Kasslerbraten, Bauer's Schinkenwurst, Pumpernickel, Vollkornbrot, Balconi Mix Max. more...
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Gaining 1.8 kg a Week
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Metabolie's Weight History
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