Weigh In record (no journal entry) for 03 February 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1446 kcal
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Fat: 50.26g | Prot: 78.82g | Carbs: 166.83g.
Breakfast: Sweet Valley Cranberries, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, Kiwi, Bio Magerquark, DM Bio Apfelmark mit Mango, Alnatura Leinsamen Geschrotet. Lunch: Viva Vital Rohkost Mix, Harry Mehrkornbrötchen (70g), Aldi Pulled Pork . Dinner: Krautsalat, Pizza Selbstgemacht. Snacks/Other: Aldi Original Französischer Weichkäse mit Joghurt, Dolce Gusto Cappuccino, Apfelsaft. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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