EvEL!Na.K's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
53.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
1576 kcal Fat: 50.75g | Prot: 74.36g | Carbs: 188.24g.   Breakfast: Aia Albume d'uovo Pastorizzato, Holle Bio Pappa di Riso, The Bridge Latte di Riso alla Vaniglia, Bofrost Lamponi Bio, Koro Crema di Mandorle. Lunch: Uovo Sodo, Olio Extra Vergine di Oliva, Felicia Bio Penne di Grano Saraceno, Bofrost Cicoria, Bofrost Tris Di Fagioli. Dinner: Olio Extra Vergine di Oliva, Rigamonti Bresaola di Equino, Patata Americana. Snacks/Other: Soavegel Mozzarelline Fritte, Koro Crema di Mandorle, Aia Albume d'uovo Pastorizzato. more...
474 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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EvEL!Na.K's Weight History


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