Francescasbert's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
62.1 kg Lost so far: 2.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
1728 kcal Fat: 26.74g | Prot: 103.04g | Carbs: 262.27g.   Breakfast: Myprotein Impact Whey Protein Mocha, Morato Pan Semola a Fette, Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Amonatura Noci Sgusciate, Le Naturelle Albume d'uovo, Consilia Riso Parboiled. Dinner: Myprotein Impact Whey Protein Mocha, Carote, La Molisana Fusilli Integrali. Snacks/Other: Myprotein Impact Whey Protein Mocha, Consilia Gallette di Mais Bio. more...
1961 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Francescasbert's Weight History


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