Weigh In record (no journal entry) for 03 February 2022
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63.8 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1283 kcal
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Fat: 45.55g | Prot: 110.98g | Carbs: 96.52g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Edeka Gefrorene Erdbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Gut & Günstig Haferflocken. Lunch: Порошок Карри, Aroy-D Kokosnussmilch, Oryza Natur Und Wildreis, Пекинская Капуста, Брокколи, Лук, Морковь, Куриное Филе. Dinner: Вареное Яйцо. Snacks/Other: Exquisa Körniger Frischkäse Fitline 0,8%, Seitenbacher Protein-Riegel, Ja! Mandeln Ganze Kerne, Babybel Mini Babybel Light. more...
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Losing 1.4 kg a Week
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Mari11Mari's Weight History
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