Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
12dulcelg
Journal
02 Feb 22
12dulcelg's Journal, 02 Feb 22
12dulcelg's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2022
61 kg
Lost so far:
0.5 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2022:
323 kcal
Fat: 8.58g | Prot: 14.43g | Carbs: 47.95g.
Breakfast:
Semillas Secas de Chía, Danone Oikos Griego Natural (125g), Member's Mark Leche de Soya, Granvita Avena.
Snacks/Other:
Jícama.
more...
2100 kcal
Exercise:
Cardio - 25 minutes, Gym - 1 hour and 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
12dulcelg's Weight History
View Complete History