Weigh In record (no journal entry) for 03 February 2022
|
68.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
524 kcal
|
Fat: 1.75g | Prot: 12.26g | Carbs: 118.18g.
Breakfast: Passim Хлопья 4 Злака, Кофе с Молоком и Сахаром, Банан. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denis_Melnikov's Weight History
|