Weigh In record (no journal entry) for 10 January 2022
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67.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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283 kcal
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Fat: 2.75g | Prot: 12.20g | Carbs: 50.80g.
Breakfast: Tropicana Slim Skim Milk Original , Indofood Sun Bubur Susu Sereal Pisang, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.4 kg a Week
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friskafrilisia's Weight History
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