Minminp's Journal, 01 Jun 14

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Weigh In record (no journal entry) for 01 June 2014

54.9 kg Lost so far: 4.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:

1196 kcal

Fat: 58.79g | Prot: 27.98g | Carbs: 136.97g. Breakfast: 不二家カントリーマアムココア, 不二家カントリーマアムココア, 不二家カントリーマアムココア. Lunch: ご飯, カレーハウスCoCo壱番屋スープカレー. Dinner: イオンたらの芽の天ぷら, イオンたらの芽の天ぷら. more...

1640 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Minminp's Journal, 01 Jun 14

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