Weigh In record (no journal entry) for 03 February 2022
|
77.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
234 kcal
|
Fat: 7.10g | Prot: 6.69g | Carbs: 39.53g.
Breakfast: Kerupuk Putih, Bamboe Lodeh, Sun Kara Santan Kelapa, Labu, Bayam, Shirataki Nasi. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertilulu's Weight History
|