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makan kelebihan kalori 😭😭😭
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76.8 kg
Lost so far: 6.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1685 kcal
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Fat: 63.06g | Prot: 75.93g | Carbs: 203.80g.
Breakfast: Sari Roti Roti Kasur Susu, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Ceker, Nasi Putih, Soto Ayam, Silver Queen Coklat. Dinner: Jus Jeruk, Gado Gado, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Bakpia, Bakpia. more...
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Gaining 4.2 kg a Week
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icha maricak's Weight History
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