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mayaaaaan
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1912 kcal
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Fat: 100.41g | Prot: 65.94g | Carbs: 199.39g.
Breakfast: Tempe Goreng, Nasi Goreng. Lunch: Ikan Tongkol Goreng, Kelapa Kering, Tempe Goreng, Nasi Putih, Pentol. Dinner: Ikan Tongkol Goreng, Kelapa Kering, Santan, Telur Ceplok, Nasi Putih. Snacks/Other: Indomaret Keripik Usus, Kacang Hijau, Ultra Milk Ultra Milk Rasa Stroberi, Telur Rebus, Pisang Raja Direbus Matang, Mayora Superstar Triple Chocolate, Ikan Tongkol Goreng, Kelapa Kering, Rambutan, Pisang Raja Direbus Matang, Tropicana Slim Sweetener Classic, Kopi. more...
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Losing 0.7 kg a Week
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diankumkum's Weight History
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