Weigh In record (no journal entry) for 31 January 2022
|
48.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1459 kcal
|
Fat: 32.21g | Prot: 62.58g | Carbs: 208.89g.
Breakfast: Alpro Соевое Ванильное Молоко , Лента Яблоко, Белый Хлеб, Alpro Soya Банановое Соевое Молоко . Lunch: ВкусВилл Яблоко Пинк Леди. Dinner: Monster Monster Energy Ultra Red , Bombbar Протеиновый Батончик. Snacks/Other: Мандарины. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Ellizaveta's Weight History
|