Weigh In record (no journal entry) for 28 January 2022
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88.7 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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3308 kcal
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Fat: 211.11g | Prot: 112.52g | Carbs: 257.24g.
Breakfast: Té (Infusión), Palta, Crudencio Pan Esenio Sarraceno. Lunch: Berenjena Cocida, Tomates, Pechuga de Pollo sin Piel, Crudencio Pan Esenio Sarraceno, Aceite de Oliva Extra Virgen. Snacks/Other: Capuchino, Medialuna. more...
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Gaining 5.6 kg a Week
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Dieta de Fac2's Weight History
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