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Digiuno al mattino
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56.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1267 kcal
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Fat: 56.17g | Prot: 101.46g | Carbs: 91.14g.
Breakfast: Prozis Protein Granola Forest Fruits, Zymil Latte Alta Digeribilità senza Lattosio, Nocciole, Sojasun Yogurt di Soia Bianco, Prozis Fiber Mix. Lunch: Guacamole, Conad Filetti di Sgombro Grigliati al Naturale, Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista. Tea: Prozis Whey Isolate Zero Cookies & Cream, Alpro Latte di Mandorla. Dinner: Gallinella, De Cecco Spaghetti. Snacks/Other: Alpro Avena senza Zucchero. more...
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1557 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Weight Training (moderate) - 28 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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angeligna's Weight History
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