Weigh In record (no journal entry) for 02 February 2022
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81.2 kg
Lost so far: 18.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1492 kcal
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Fat: 62.84g | Prot: 88.69g | Carbs: 163.00g.
Breakfast: Quest S'mores Protein Bar. Lunch: Trader Joe's Peanut Butter Filled Pretzels, Triscuit Crackers Original, Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Chick-fil-A Chick-fil-A Sauce, Nature's Own Life Honey Wheat Bread, Ralphs Brussels Sprouts, Venison/Deer, Alexia Sweet Potato Puffs. Snacks/Other: Star Snacks Roasted Salted Peanuts, Pedialyte Grape. more...
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Losing 5.1 kg a Week
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brookestelly's Weight History
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