Weigh In record (no journal entry) for 02 February 2022
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64.4 kg
Lost so far: 13.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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927 kcal
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Fat: 22.34g | Prot: 80.69g | Carbs: 122.50g.
Breakfast: Melaleuca FiberWise Citrus Orange Drink Mix, Redcon1 MRE Lite. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Nabisco Premium Saltine Crackers Original, Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Nature's Own Life Honey Wheat Bread, Alexia Sweet Potato Puffs, Birds Eye Brussel Sprouts, Venison/Deer. Snacks/Other: Snack Pack Sugar Free Vanilla Pudding, Halo Top Pops Strawberry Fruit Pops. more...
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Gaining 1.3 kg a Week
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karlastelly's Weight History
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