Weigh In record (no journal entry) for 26 August 2021
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 51.52g | Prot: 66.54g | Carbs: 168.21g.
Breakfast: Kakao Tozu (Şekersiz), Eti Litalif Yulaf Ezmesi. Lunch: Beyaz Ekmek, Yoğurtlu Makarna. Dinner: Ev Yapımı Yoğurt, Kuru Patlıcan Dolması. Snacks/Other: Magnum Mini Badem. more...
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Bitmeyendiett's Weight History
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