Weigh In record (no journal entry) for 02 February 2022
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62.7 kg
Lost so far: 21.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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887 kcal
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Fat: 35.49g | Prot: 38.77g | Carbs: 108.34g.
Breakfast: Jacobs Coffee, Alpro Almonds Milk, Banana, Madzharov Milk 4,5%. Lunch: Stew, Cream of Cucumber Soup (Prepared with Milk). Dinner: Madzharov Milk 4,5%, Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful). Snacks/Other: Pear. more...
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Gaining 0.7 kg a Week
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hizemasandzhik's Weight History
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