Weigh In record (no journal entry) for 02 February 2022
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78.4 kg
Lost so far: 6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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892 kcal
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Fat: 40.75g | Prot: 16.36g | Carbs: 116.89g.
Breakfast: Zucker, Kaffee, Schlagsahne. Lunch: Thomy Sonnenblumenöl, Rote Paprika, Karotten, Gurke (mit Schale), Kühne Balsamicoessig, Patros Patros mit Hirtenkräutern, Cocktailtomaten, Gemischter Salat, Kirschmarmelade, Zimt Zucker, Pfannkuchen. Snacks/Other: Haribo Schnuller, Schlagsahne, Kaffee, Zucker. more...
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Gaining 1.2 kg a Week
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