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Not going to PT anymore I am sick of dealing with those idiots. I can PT on my own.
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79.8 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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360 kcal
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Fat: 29.00g | Prot: 8.00g | Carbs: 21.00g.
Breakfast: Stop & Shop Iced Oatmeal Cookies, Subway Sausage Patty. more...
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Losing 4.8 kg a Week
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 Comments
31 May 14 by member: LuC2
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Physical Therapy can teach you the moves - and you can do them at home on your own so good luck!
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31 May 14 by member: LuC2
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Physically Train people are none of you in the military
31 May 14 by member: neonquilt
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neonquilt's Weight History
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