Weigh In record (no journal entry) for 02 February 2022
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52.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1623 kcal
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Fat: 46.67g | Prot: 74.69g | Carbs: 210.48g.
Breakfast: Hafermilch, Coffee, Sugar. Lunch: Pågen Kärnsund Surdegsbröd, Olive Oil, Tomatoes, Green Peas , Eldorado Salladsost 10%, Kronfågel Kyckling, Garant Färsk Pasta Lasagne, Arla Ost, Arla Lättmjölk, Oatly Havregrädde, Mushrooms , Butter . Dinner: ICA Sockerärtor, Bonduelle Kidney Bohnen, Onions , Vegetable Oil, Garlic, Cooked Rice. Snacks/Other: Polarbröd Sarek Tunnbröd, Cream Cheese , Jam Preserves, Arla Mini Fraiche, Weight Watchers Tomatsoppa, Kärnsund Surdegsbröd, Kaviar, Egg, Coop Extra Honung, Skåne Mejerier Naturell Yoghurt 0,5%, Kellogg's Special K. more...
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Losing 4.2 kg a Week
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newfoundcarla's Weight History
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