Weigh In record (no journal entry) for 02 February 2022
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1501 kcal
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Fat: 35.01g | Prot: 124.89g | Carbs: 166.55g.
Breakfast: Milbona Bevanda alla Mandorla senza Zuccheri, Fitporn Burro di Pistacchi 100%, Perugina Cacao Amaro, Banana, Paneangeli Lievito Vanigliato per Dolci , Unes Albume d'uovo Pastorizzato, Molino Rossetto Farina d'avena. Lunch: Peperone Rosso Dolce, Olio Extra Vergine di Oliva, Valsoia Burger di Soia, Pomodoro Cuore di Bue, Valfrutta Ceci Cotti a Vapore. Dinner: Petto di Pollo, Carne, Patata Bollita, Zucchine. Snacks/Other: Sodano Burro di Arachidi, Hero Marmellata Light Fragole, Misura Fette Biscottate senza Zucchero, Milk Crema Dessert al Gusto Burro di Arachidi e Cacao. more...
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467 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...
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Gaining 2.8 kg a Week
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GiulsCordara's Weight History
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