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ChrisCross234
Journal
31 May 14
ChrisCross234's Journal, 31 May 14
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Weigh In record (no journal entry) for 31 May 2014
84 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2014:
1225 kcal
Fat: 5.29g | Prot: 194.67g | Carbs: 97.14g.
Breakfast:
Käse, Deit Cola Mix Citrus, Harzinger Bauernhandkäse.
Lunch:
Harzinger Käse.
Dinner:
Käse, Edeka Entrahmte H-Milch, Inkospor Active pro 80, Homann Zigeuner Sauce, Haribo Goldbären Mini.
more...
3002 kcal
Exercise:
Weight Training (moderate) - 18 minutes, Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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ChrisCross234's Weight History
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