ChrisCross234's Journal, 31 May 14

Weigh In record (no journal entry) for 31 May 2014
84 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2014:
1225 kcal Fat: 5.29g | Prot: 194.67g | Carbs: 97.14g.   Breakfast: Käse, Deit Cola Mix Citrus, Harzinger Bauernhandkäse. Lunch: Harzinger Käse. Dinner: Käse, Edeka Entrahmte H-Milch, Inkospor Active pro 80, Homann Zigeuner Sauce, Haribo Goldbären Mini. more...
3002 kcal Exercise: Weight Training (moderate) - 18 minutes, Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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ChrisCross234's Weight History


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