Weigh In record (no journal entry) for 02 February 2022
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71.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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804 kcal
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Fat: 31.77g | Prot: 60.93g | Carbs: 69.02g.
Dinner: Batavo Pense Zero Morango, Poços de Caldas Requeijão Cremoso, Adria Torrada, Purê de Abóbora, Carne Moída Refogada, Pepino (com Casca), Couve Manteiga Crua, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. more...
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Losing 3.5 kg a Week
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