Weigh In record (no journal entry) for 02 February 2022
|
77.1 kg
Lost so far: 5.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
881 kcal
|
Fat: 29.29g | Prot: 74.01g | Carbs: 83.37g.
Breakfast: Nocciole, Equilibrio e Piacere Yogurt Greco Magro alla Fragola . Lunch: Cavolfiore Cotto (da Fresco), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva, Scalogno o Cipollotti, Sigma Tonno al Naturale, Valfrutta Fagioli Corona. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnese57's Weight History
|