Weigh In record (no journal entry) for 02 February 2022
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79 kg
Lost so far: 13 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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437 kcal
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Fat: 12.20g | Prot: 18.78g | Carbs: 67.49g.
Breakfast: Сыр, Гречневая Каша, Гречневая Крупа (Вареная, Жареная), Увелка Гречневая Каша на Воде. more...
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Gaining 2.0 kg a Week
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