Weigh In record (no journal entry) for 02 February 2022
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92.3 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2495 kcal
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Fat: 61.78g | Prot: 153.61g | Carbs: 330.65g.
Breakfast: Tesco Strawberry Jam, Scone with Fruit. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Aldi Garlic Bread Baguette, Mixed Vegetables, Extra Lean Steak Mince, Chopped Tinned Tomatoes, Tesco Fusilli. Snacks/Other: Cadbury Snack, Tesco Turkey & Beef Pastrami Sandwich, Tesco Blush Pears , Asda Gala Apple, Sainsbury's Banana. more...
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Gaining 0.1 kg a Week
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Gregmcnally's Weight History
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