emmaker's Journal, 02 Feb 22

Bon va voilà se reprendre !
83.4 kg Lost so far: 14.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
1582 kcal Fat: 46.89g | Prot: 78.76g | Carbs: 154.42g.   Breakfast: Mandarine, Nespresso Café , Senseo Café, Café Expresso, Café. Lunch: Brocoli Cuit (à partir de Frais), Picard Gratin Dauphinois, Escalope de Poulet. Dinner: Milsa Yaourt de Savoie, Bridélice Crème Fraîche 15%, Baguette, Vin Chardonnay, Vinaigrette Maison, Auchan Salade Iceberg, Président La Bûche Fondante , Carrefour Lardons Fumés, Panzani Coquillettes. more...
Gaining 1.5 kg a Week

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emmaker's Weight History


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