Bon va voilà se reprendre !
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83.4 kg
Lost so far: 14.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1582 kcal
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Fat: 46.89g | Prot: 78.76g | Carbs: 154.42g.
Breakfast: Mandarine, Nespresso Café , Senseo Café, Café Expresso, Café. Lunch: Brocoli Cuit (à partir de Frais), Picard Gratin Dauphinois, Escalope de Poulet. Dinner: Milsa Yaourt de Savoie, Bridélice Crème Fraîche 15%, Baguette, Vin Chardonnay, Vinaigrette Maison, Auchan Salade Iceberg, Président La Bûche Fondante , Carrefour Lardons Fumés, Panzani Coquillettes. more...
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Gaining 1.5 kg a Week
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