Weigh In record (no journal entry) for 02 February 2022
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95.2 kg
Lost so far: 11.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2848 kcal
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Fat: 71.87g | Prot: 111.22g | Carbs: 453.05g.
Breakfast: Capri-Sonne Kirsche, Gut & Günstig Laugenstangen, Gut & Günstig Laugenstangen, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Granatapfel, Kaufland Kartoffelbrei . Dinner: Kellogg's Toppas, Edeka Bio Maronen, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Lieken Urkorn Grahambrot, Hackfleischpfanne. more...
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Losing 5.6 kg a Week
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