Weigh In record (no journal entry) for 02 February 2022
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91.9 kg
Lost so far: 43.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1793 kcal
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Fat: 65.61g | Prot: 178.86g | Carbs: 112.72g.
Breakfast: Gut & Günstig Erdnuss Creme, Gutes Land Handkäse, Edeka Eiweißbrot, Ja! Brie, Möhren. Lunch: Gut & Günstig High Protein Vanille Pudding, Gutes Land Handkäse, Kohlrabi, GTW Fischstäbchen. Dinner: ESN Designer Whey Protein Stracciatella, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 3.5 kg a Week
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Sebastian486's Weight History
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