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2 Pounds less!!
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105.0 kg
Lost so far: 2.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 34.95g | Prot: 141.93g | Carbs: 94.95g.
Breakfast: Kroger Carbmaster Key Lime Yogurt, Kellogg's All-Bran Original. Lunch: Wild Atlantic Salmon, Miso Soup, Steamed Dumpling (Filled with Meat Poultry or Seafood), Tamale with Meat, Lettuce Salad with Assorted Vegetables, Wal-Mart Tilapia Fillets, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Whataburger Garden Salad. Snacks/Other: StarKist Foods Chunk Light Tuna in Water. more...
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2722 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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rosaolga's Weight History
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