Weigh In record (no journal entry) for 02 February 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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4427 kcal
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Fat: 175.07g | Prot: 169.33g | Carbs: 524.27g.
Breakfast: REWE Beste Wahl Soja Natur Ungesüßt Joghurt, Banane, Birnen, Flakes Multigrain Quinoa, Soy Protein Isolate Iced Latte, Zimt, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Ergüllü Aioli Knoblauch Creme, Eisbergsalat, Subway Vollkornbrot, Erfurter Ölmühle Omega 3, Veganes Hack, Kichererbsen, Gemüsemais, Kidney Bohnen, Prinzessbohnen, Basmati-Reis (Gekocht), Passierte Tomaten, Grüne Erbsen (Gefroren), Zwiebeln, Chef Select Hummus Curry, Myprotein Almond Butter, Goldähren Landbrot, Subway Spicy Vegan Patty . Dinner: Mandarine, Knusperone Knuspy Haselnuss, Breyers Caramel & Pecan, Snack Day Teddy-Hit. more...
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steady weight
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