Weigh In record (no journal entry) for 02 February 2022
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80.5 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1713 kcal
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Fat: 68.04g | Prot: 74.22g | Carbs: 204.45g.
Breakfast: Himbeeren, Vollmilch, Penny Markt Skyr, Heidelbeeren, Ener Bio Omega 3 Öl. Lunch: Chicken Döner. Dinner: Grandessa Himbeermarmelade, Milsani Deutsche Markenbutter, Vollkornbrot, Sauerkraut. Snacks/Other: Mein Veggie Tag Veganer Apfel-Streusel-Kuchen. more...
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steady weight
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Karin-Ellen's Weight History
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