Weigh In record (no journal entry) for 02 February 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1723 kcal
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Fat: 72.81g | Prot: 102.96g | Carbs: 158.03g.
Breakfast: DM Bio Karottensaft Milchsauer Vergoren, Milchkaffee, Kinder Bueno. Lunch: Gepa Zarte Bitter Orange 70%, Eismann Wurzelgemüse-Mix, REWE Beste Wahl Wildlachsfilets, Sonnen Grün Blattsalat Mix. Dinner: De Beukelaer Prinzenrolle (24g), Gut & Günstig Chicken Burger Patties, Jeden Tag Gorgonzola Dolce. more...
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Losing 7.7 kg a Week
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TaglilieWhiteDad's Weight History
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