Weigh In record (no journal entry) for 02 February 2022
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88.1 kg
Lost so far: 8.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1220 kcal
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Fat: 75.13g | Prot: 69.78g | Carbs: 69.87g.
Breakfast: Mischkornbrot, Weight Watchers Brotaufstrich, Camembert. Lunch: Gutfried Geflügelwurst, Rama Margarine, Mischkornbrot. Dinner: Globus Fleischwurst, Mischkornbrot, Weight Watchers Brotaufstrich, Kartoffeln (Schale, Gesalzen, Gekocht), Hofküche Wirsingeintopf, Aldi Gehacktes Gemischt . Snacks/Other: Wasser, Wasser. more...
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2252 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Torsten 67's Weight History
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