Weigh In record (no journal entry) for 02 February 2022
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2778 kcal
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Fat: 86.35g | Prot: 283.49g | Carbs: 209.39g.
Breakfast: Equilibra Barretta Protein 31% Low Sugar , Sojasun Greek Style Naturale, Matt Pane Segale Bio, Mela, Sarde, Equilibra Barretta Protein 31% Low Sugar , Novi Cioccolato Fondente con Nocciole . Lunch: Novi Cioccolato Fondente con Nocciole, Finocchio, Matt Pane Segale Bio, Carote, Sarde. Dinner: Granarolo Latte di Soia Bio, Sojasun Yogurt di Soia Bianco , Carote, Matt Pane Segale Bio, De Cecco Passata di Pomodoro, Sarde, Gallinella. Snacks/Other: Land Yogurt Magro Bianco 0,1%, Pompelmo, Carote, Granarolo Latte di Soia Bio. more...
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Gaining 3.5 kg a Week
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